Exclusive to WAVE Social Wellness - our Southampton location.

Drift into a state of pure serenity with the CalmWAVE Relaxation Massage, an exclusive offering at WAVE Social Wellness. Performed on a custom heated water massage bed, this soothing treatment creates the sensation of floating, allowing you to completely release tension and surrender to the calming effects of water. The gentle warmth and rhythmic flow of the water beneath you enhance circulation, melt away stress, and provide a weightless feeling that promotes profound relaxation.

Expertly crafted massage techniques work in harmony with the flowing water to ease muscle tightness and restore balance, while chromotherapy gently bathes you in healing light, fostering a deeper sense of tranquility. Whether you’re looking to unwind, recharge, or experience a unique moment of stillness, the CalmWAVE Relaxation Massage offers a truly transformative escape—leaving you feeling rejuvenated, balanced, and refreshed—exclusively at WAVE Social Wellness.

This treatment is a hybrid of techniques including deep tissue, acupressure and trigger point therapy to address pain and tension while calming the nervous system through rhythmic wave-like movements. The session will be performed on an infrared heated PEMF (pulsed electromagnetic field) mat, set to a frequency to promote deep relaxation, while the use of our preferred CBD infused oils melt stress and calm inflammation.

This treatment is a hybrid of techniques including rigorous boosting movements and stretch therapy to address stagnant energy, fatigue and post-work out recovery, while awakening the nervous system’s function, reducing cellulite and improving energy levels. The session will be performed on an infrared heated PEMF (pulsed electromagnetic field) mat, set to a frequency to promote focus and mood boosting clean energy.

A Deep Tissue massage is a therapeutic treatment designed to target the deeper layers of muscle and connective tissue. Using slow, firm pressure and specialized techniques, this massage works to release chronic tension, reduce muscle pain, and improve overall flexibility. Ideal for those suffering from muscle stiffness, stress, or postural issues, deep tissue massage helps to break down knots and adhesions, enhancing blood flow and promoting long-lasting relief. Whether you're an athlete, recovering from an injury, or simply seeking to unwind, this technique offers a deeply restorative experience tailored to your needs.

Discover the timeless benefits of a Swedish Massage, a classic and soothing treatment designed to promote relaxation and overall well-being. This gentle, yet effective massage technique uses long, flowing strokes combined with kneading and circular movements to relieve muscle tension, improve circulation, and enhance flexibility. Ideal for those seeking relief from stress, muscle soreness, or simply a peaceful escape, the Swedish Massage promotes deep relaxation and a sense of calm, helping to balance both body and mind.

In this 30 or 60 minute session, you will work with a skilled massage therapist to improve flexibility, reduce muscle tension, and enhance overall mobility. You will be guided through a series of gentle, targeted stretches designed to stretch the muscles, release tightness, and promote relaxation. This session is ideal for those seeking relief from tight muscles, recovering from exercise, or simply looking to improve overall flexibility. By the end of the session, you’ll feel more limber, relaxed, and rejuvenated.

Acupressure is a therapeutic practice that uses targeted finger pressure on specific points along the body’s energy pathways, or meridians, to restore balance and promote healing. Rooted in traditional Chinese medicine, acupressure aims to stimulate the body’s natural energy flow (Qi), helping to relieve tension, reduce pain, improve circulation, and support emotional well-being. By pressing on key acupoints, the treatment can address a wide range of conditions, from stress and headaches to muscle aches and digestive issues. Unlike acupuncture, acupressure is non-invasive and does not involve needles, making it a gentle yet effective alternative for those seeking relief from physical and emotional discomfort. The treatment is deeply relaxing and can help release blockages in the body, leaving you feeling more centered, energized, and balanced.

Reconnect to your body and baby. This pre-natal massage reduces stress hormones in the body to loosen muscles, relieve insomnia and joint pain, increase circulation and feel levated all while having your skin nourished with warm jojoba oils, honey, rice milk and sweet orange.

Designed specifically for teenagers, the Teen Unplugged Massage combines soothing massage techniques with the therapeutic benefits of a PEMF (Pulsed Electromagnetic Field) Infrared mat. This calming treatment is ideal for relieving the physical and emotional tension that teens often experience from stress, school, and busy schedules. The gentle, yet effective massage helps to ease tight muscles and promote relaxation, while the PEMF Infrared mat enhances the experience by improving circulation, reducing anxiety, and promoting deep relaxation at a cellular level. The combination of techniques works together to help your teen unplug, unwind, and feel rejuvenated—physically, mentally, and emotionally.

Cupping is a therapeutic treatment that uses suction cups applied to specific areas of the body to promote circulation, relieve muscle tension, and encourage healing. During the session, small glass or silicone cups are placed on the skin, creating a vacuum effect that draws the skin and underlying tissues upward. This suction helps increase blood flow to the area, reduce inflammation, and release tight muscles. Cupping is often used to treat conditions like back pain, neck stiffness, headaches, and even stress-related tension. The session is typically soothing and relaxing, though you may notice some temporary red or purple marks on the skin, which are a normal part of the process and indicate improved circulation. Ideal for those looking for quick relief and deep relaxation, the 30-minute cupping session offers a focused and effective approach to restoring balance in the body.