our journey

WAVE

In April 2021, Yoga instructor Lisa Zaloga, with over two decades of experience, sought relief from chronic pain following a car accident. She turned to Stephanie Esposito, a renowned massage therapist celebrated for her transformative healing techniques. Their professional relationship blossomed into a personal partnership, culminating in their engagement. United by a shared passion for holistic wellness, they founded WAVE Wellness in Sag Harbor, offering innovative treatments to alleviate pain, speed recovery, promote longevity and enhance overall well-being.

wellness in the hamptons

expanding horizons

WAVE SOCIAL WELLNESS

Building on the success of our Sag Harbor flagship, we are excited to introduce WAVE Social Wellness in Southampton. This new venture reimagines wellness by integrating therapeutic services with social engagement, creating a community-centric environment where individuals can connect and thrive together. Our goal is to foster spaces that nurture both individual health and collective well-being, setting a new standard for holistic wellness experiences.

wellness social club

our founders

Lisa Zaloga
Stephanie Esposito

LISA ZALOGA

STEPHANIE ESPOSITO