~ WAVE Alleviate 60min $225 / 90min $300

This treatment is a hybrid of techniques including deep tissue, acupressure and trigger point therapy to address pain and tension while calming the nervous system through rhythmic wave-like movements. The session will be performed on an infrared heated PEMF (pulsed electromagnetic field) mat, set to a frequency to promote deep relaxation, while the use of our preferred CBD infused oils melt stress and calm inflammation.

~ WAVE Elevate 60min $225 / 90min $300

This treatment is a hybrid of techniques including rigorous boosting movements and stretch therapy to address stagnant energy, fatigue and post-work out recovery, while awakening the nervous system’s function, reducing cellulite and improving energy levels. The session will be performed on an infrared heated PEMF (pulsed electromagnetic field) mat, set to a frequency to promote focus and mood boosting clean energy.

~ WAVE Signature 60min $175 / 90min $250

Our signature Swedish massages are each customizable based on the clients needs, in the moment. Massage enhancements available, see below.

~ Bamboo Massage 75min $295

The perfect combination of maneuvers performed with bamboo rods of different sizes that work deeper than manual movements alone. It helps to aid lymphatic clearing, stretches & re-establish contact with our awareness, giving general well-being and leading to deep relaxation.

~ Brazilian Style Lymphatic Massage 60min $250

Brazilian Lymphatics incorporates manual maneuvers & Wood Sculpting to contour, reduce cellulite and imperfections & detoxifies. Also a form of deep tissue and digestive massage.

~ Thai Massage Bodywork 60min $250/ 90min $350

This session includes pressure point massage, acupressure, and stretching to relieve tension and stress in the body. Thai Yoga Bodywork is an excellent way to relax and rejuvenate the body, and it is perfect for those who are looking for a more holistic approach to massage/bodywork.

~ Mother To Be 60min $225/ 90min $300

Reconnecting to the your body and your baby, Pre-Natal massage reduces stress hormones in the body to relax, loosen muscles, relieving insomnia, joint pain, increasing circulation and feeling elevated, While having your skin nourished with warm jojoba oils, honey, rice milk and sweet orange.

~ WAVE Body Journey 120min $425

This 2 hour journey starts with a 45min body revitalizing skin reset includes an invigorating scrub, restorative body wrap and deeply hydrating moisturizing treatment that is designed to leave your skin visibly refreshed and rejuvenated. Includes a hand & foot paraffin treatment, a 15min scalp massage, followed by a 75min signature massage.

Specialty Services:

WAVE Together: 60min $385 / 90min $585

Teen “UnPlugged” Massage: 60min $190 / 90min $265

WAVE at Home: Bespoke WAVE Signature 60min $250 / 90min $375

Massage Enhancements:

Deep Tissue, Cupping, Wood Sculpting, CBD Topical, Dry Brushing, Targeted 15min, PEMF Infrared Mat, Red Light Mask, Post Service Infrared Sauna, Magnesium Mineral Compression Wrap for Sauna, Body Exfoliating Scrub

~ Manual Lymphatic Drainage 75min $275

Manual lymphatic drainage (MLD) is a unique treatment, based on the Vodder technique, to encourage lymph flow in the body, delivering nutrients to cells and carrying away toxins and waste. With the help of light, circular pumping movements, your lymph system will be stimulated and you will feel more relaxed and at ease. The procedure is mostly used to detoxify the body, reduce fluid build up (edema) & puffiness, lymphedema, compliment cellulite treatments, sports recovery, counter acne, support the immune system by reducing inflammation, pre and post surgical. Perfect treatment to help speed up recovery for overall health. Add a 30min sauna session after &/or a compression suit session between treatments, to enhance your results.

Dry Brushing & additional time can be added. *Dry brush, also available for purchase.

~ WAVE Lymphatic Treatment Journey 90min $275 ; This treatment journey starts with a lymphatic & Swedish blended massage followed by a magnesium mineral compression wrap + finishes with sweating out impurities and excess water in a 30min sauna session.

~ Brazilian Style Lymphatic Drainage 75min $295

Brazilian Lymphatics incorporates manual maneuvers & Wood Sculpting to contour, reduce cellulite and imperfections & detoxifies. Also a form of deep tissue and digestive massage.

~ Lymphatic Facial 45min $225

This facial lymphatic drainage treatment is specific to the face & neck to help reduce fluid build up, detox and boost the lymphatic system. Promotes a healthy lifted glow, expect a reduction in puffiness & inflammation.

~ Lymphatic GLOW 90min $350

A WAVE exclusive Body Scrub Experience! Using a healing combination of therapeutic oils, honey, rice milk & granulars, this exfoliating treatment revives the skin while manual lymphatic massage is performed for a GLOW inside & out!!

~ Lymphatic Compression Suit 45min $125

This powerful technology effectively provides Pressotherapy lymphatic drainage, which helps promote the body’s natural toxin clearing functions. The revitalization and oxygenation of the tissue helps slim and redefine the legs, stomach, and arms, all while enhancing skin tone. Commonly used to relieve “heavy legs”, speed post-workout recovery, detox, provide pain relief, post-flight puffiness, aid in relaxation, and reduce the appearance of cellulite.

Enhance your experience with neuro-acoustic (Binanural Beats) sound therapy ($35) or Red Light Mask ($25)

~ The WAVE TRIFECTA 135min $395

This journey starts with a heavenly 75min Lymphatic Drainage Massage to move fluid in the right direction and eliminate stagnation, next a 30min Compression Suit session to get your body pumping, followed by 30min in our full spectrum infrared sauna to sweat it out!!

~ WAVE Lymphatic TreatmentJourney 90min $275 ; This treatment journey starts with a lymphatic & Swedish blended massage followed by a magnesium mineral compression wrap + finishes with sweating out impurities and access water in a 30min sauna session.

~ HD Infrared Sauna 30min $55 / 45min $65 / 60min $75 (WAVE Together 2 person + $25)

Step inside your personal sweat lodge in our HigherDose full spectrum infrared sauna. Hydrate then sit back and relax! Our sauna is equipped with medical grade Chromotherapy (color light therapy) and a self contained entertainment system.

Enhance your experience with HaloOne Salt therapy (+ $25)

~ HaloOne Salt Therapy 30min $55

Breathe deeply in the healing benefits of halotherapy. Our sauna cabin turns into a private salt cave, for those who prefer not to sweat it out. Salt therapy helps treat asthma, allergies, anxiety, inflammation, skin issues, common cold symptoms and is an essential tool to help prevent illness and support overall wellbeing.

~ HD Infrared Sauna Blanket 45 min Single $75 (WAVE Together Side-By-Side 2 person +$35)

Slide inside our HigherDose infrared sauna blanket for a deep sweat and speedy recovery. This detoxing session can burn up to 600 calories for that work-out glow. *Skin covering comfortable clothing & socks required

Enhance your experience with neuro-acoustic (Binanural Beats) sound therapy ($35)

~ Full Body Compression Therapy 45min $125

This powerful technology effectively provides pneumatic lymphatic drainage, which helps promote the body’s natural toxin clearing functions. Commonly used to relieve “heavy legs”, D.O.M.S (delayed onset muscle soreness), speed post-workout recovery, detox, provide pain relief, post-flight puffiness, aid in relaxation, and reduce the appearance of cellulite. The revitalization and oxygenation of the tissue helps slim and redefine the legs, stomach, and arms, all while enhancing skin tone.

Enhance your experience with neuro-acoustic (Binanural Beats) sound therapy ($35) or Red Light Mask ($25)

~ Localized Manual Cryotherapy 15min $95 Single / $250 3 Pack

Sit back and relax, this targeted cryotherapy treatment combats inflammation for faster recovery and pain management. This treatment is followed up with a topical application of CBD.

~ WAVE Best Rest 45min $125 ; This neuro-acoustic treatment combined with an infrared PEMF (pulsed electromagnetic field) Bio-Mat treatment joins three powerful healing technologies to create the ultimate recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat melts tension. With the use of an eye mask and noise cancelling ear phones, be prepared to combat stress, improve sleep patterns, and enjoy the BEST rest!!

~ Neuro-Acoustic Therapy 40min $50, In Treatment / 40min $75, After Service

Combat stress and improve sleep patterns with this neuro-acoustic treatment. While resting in session, our staff will start the 3 step process to begin your NuCalm journey. It begins with the placement of a bio-processing disc on your left wrist at the pericardium 6 acupressure point, a blackout eye mask and noice cancelling ear phones playing an ambient soundtrack, embedded with frequencies to lower your cortisol levels & calibrate brain waves- Be prepared for deep recovery and restoration. Add-on only, included in BEST REST

~ Red Light Face Mask 20min $30 Enhancement

*Our Wellness Tech is available for purchase!! (HigherDose Red Light Masks, PEMF Pro Mats, PEMF Go Mats & HigherDose Sauna Blankets in stock, and ask us about a full sauna for your home!)

~ Cryo Slimming Single: $350 / 5 Pack $1500

This body sculpting treatment uses the application of alternating heat and cold temperatures to stimulate the natural process of releasing fat cells through the lymphatic system. Cryo TSHOCK Slimming helps reduce fat and shed inches on any area of your body.

Treatments typically take 40min. Results are immediate but we recommend 5-10 sessions, 2 weeks between, for best results. Boost your results with our WAVE Lymphatic Treatment &/or WAVE Compression between sessions.

~ Cryo Toning Single: $350 / 5 Pack $1500

This body sculpting treatment uses cold massage to smooth, lift, and firm skin, reduce the appearance of imperfections, and improve the skin’s overall texture and appearance. Cryo Toning helps diminish cellulite and improve fine lines and wrinkles.

Treatments typically take 40min. Results are immediate but we recommend 5 sessions for best results. Boost your results with our WAVE Elevate Treatment &/or WAVE Compression between sessions.

~ Cryo Facial  Single: $250 / 5 Pack $1000

This facial treatment uses cold temperatures to increase blood flow and oxygen, which helps to reduce the signs of aging while also providing brightening, contouring, and lifting. Cryo Facials are a natural, non-invasive way to look younger and more radiant. No down time.

Treatments typically take 25min. Boost your results with our WAVE Elevate Facial between treatments.

~ Brazilian Style Lymphatics & WoodSculpting 75min $295

Brazilian Lymphatics incorporates manual maneuvers & Wood Sculpting to contour, reduce cellulite and imperfections & detox. Also a form of deep tissue and digestive massage.

~ WAVE Lymphatic Treatment Journey 90min $275

This treatment journey starts with a lymphatic & swedish blended massage followed by a magnesium mineral compression wrap + finishes with sweating out impurities and access water in a 30min sauna session.

~ Contouring TRIFECTA 90min $475

This 90min journey begins with a targeted (mid-section & waist, thighs or arms) WoodSculpting treatment & Cryo toning, followed by a Brazilian style lymphatic flush for optimal results.

~ WAVE Signature Facial 60min $175

This bespoke facial treatment offers a 3 step process; skin assessment, exfoliation followed by hydration.

~ Alleviate Facial 60min $225

This deep cleaning facial treatment is designed to polish away the top layer of dead skin cells and diminish fine lines using microdermabrasion to exfoliate and hydrate • Includes a calming scalp massage enhancement.

~ Elevate Facial 60min $225

This anti-aging hydration treatment is designed to lift and firm the skin starting with a seaweed enzyme peel followed by a detoxifying steam, to promote cell renewal and preserve elasticity • Includes a stimulating scalp massage enhancement.

~ Lymphatic Facial 45min $225

This facial lymphatic drainage treatment is specific to the face & neck to help reduce fluid build up, detox and boost the lymphatic system. Promotes a healthy lifted glow, expect a reduction in puffiness & inflammation.

~ Cryo Facial Single: $250 / 5 Pack $1000

This facial treatment uses cold temperatures to increase blood flow and oxygen, which helps to reduce the signs of aging while also providing brightening, contouring, and lifting. CryoFacials are a natural, non-invasive way to look younger and more radiant. No down time.

Treatments typically take 25min. Boost your results with our WAVE Elevate Facial between treatments.

~ Morpheus 8Microneedling

Minimally invasive fractional bipolar radiofrequency (RF) tissue treatment.

~ Botox, Derma Fillers & Cosmetic Injections Juvederm & Restylane

~ Microneedling Full Facial 60min $300

Microneedling is an aesthetic procedure that uses small, sterilized needles to prick the skin. This minimally invasive treatment aims to generate new collagen and skin tissue to smooth, firm, and tone skin and helps to reduce the appearance of acne, scars, dark spots, wrinkles, and large pores.

~ Body Treatment 60min $295

This full body revitalizing skin reset includes an invigorating scrub, restorative body wrap and deeply hydrating moisturizing treatment that is designed to leave your skin visibly refreshed and rejuvenated • Includes scalp massage enhancement.

~ Waxing Services

Lip $25, Brow $35, Bikini $55, Brazilian $95

~ WAVE SHAVE (Designed for Men) Full Body 60min $350 / Legs, Arms, Back or Chest 30min $95)

Special Services:

Acne Full Facials, Men’s Facials & Skincare

Skin Treatment Enhancements:

Microdermabrasion, Dermaplaning, Red Light Face Mask, Lip and Eye Collagen Mask, Collagen Mask, Vitamin C Mask, Paraffin Hand and Foot Treatment, Oxygen Boosters, Glycolic Acid Peel, Additional Extractions, Scalp Treatment

Available in lounge, Mondays at WAVE (concierge service also available every day, based on availability).

Medically supervised IV Infusions, specially formulated for maximum benefit. Please email for requests, pricing & questions: hello@wavewellnesshamptons.com

IV HYDRATION:

~Alleviation; A combination of ingredients (including Toreador & Magnesium) aimed at alleviating migraine symptoms and promoting relief.

Migraine Remedy

~ Traditional Myers; Boost energy, improve immune function, alleviate symptoms of fatigue, reduce stress, andsupport overall wellness.

NOFO Special

~ Recovery; Performance optimization (including L-Glutamine) for individuals engaged in physical exercise or training.

LI Workout

~ Bounce and Vitality; A combination of nutrients (including B-12 & Magnesium) aimed at boosting energy levels, enhancing mood, and supporting overall vitality.

Montauk Special

~ Over Indulgence/Hangover; Rehydrate the body, replenish essential nutrients (includes Zofran & Toradol), and alleviate symptoms such as headache, nausea, fatigue, and dehydration.

Hampton Recharge

~ Mind Detox/Cognitive Reboot; A combination of nutrients (including Alpha Lipoic Acid or Taurine) and compounds that support brain health, cognitive function, and mental clarity.

Southampton Recharge

~ Wellness Safeguard; A combination of nutrients (including Zinc) and compounds aimed at supporting immune function and overall wellness. “ImmunoBoost Elixir”

Heavenly Immunity

~ Inner Beauty; A combination of nutrients and compounds (including Biotin) that support skin health, boost collage production, and provide anti-aging benefits.

Sag Harbor Beauty

Custom Infusions Available

IV DRIP ENHANCEMENTS:

~ VitC

~ Biotin

~ Amino Blend

~ Mineral Blend

~ Glutathione IVP- 600mg

~ Glutathione IVP – 1000mg

WELLNESS INJECTIONS:

~ Lipo+MIC: Metabolism

~ Glutathione: Master Antioxidant

~ BIOTIN: The Beautifier

~ Amino Acid Blend: Burn Fat, Increase Energy & Endurance

~ Mineral Blend: Cellular Protection & Rejuvenation

~ Vitamin B12: The Essential Nutrient

~ Vitamin D

~ Taurine: The Athletic Performer

~ B-Complex: Building Blocks to a Healthy Body

~ Tri-Immune Booster: Heavenly Immunity

INJECTION PACKAGES:

~ Package of 6 – amino, mineral, Bcomplex, VitD

~ Package of 6 – B12, Biotin

~ Package of 6 Glutathione

~ Package of 6 Lipo+MIC

*Medically supervised and overseen by our RN & MD partners. Concierge Fee will be applied

Please email for requests, descriptions & questions: hello@wavewellnesshamptons.com

~ Trigger Point Injections

~ PRP Injections (platelet-rich plasma)

Joint Therapy, Facial Rejuvenation, Microneedling, Hair Loss/Restoration, Anti-Aging injections

~ NAD+ Therapy Single infusion (package of 6 available)

~ Morpheus 8Microneedling

Minimally invasive fractional bipolar radiofrequency (RF) tissue treatment.

~ Botox, Derma Fillers & Cosmetic Injections Juvederm & Restylane

~ Hormone Pellet Therapy

~ Stem Cell Therapy For Joints & Spine

~ Medical Weight Loss

~ 12 Week Weight Management Program

Medically supervised and overseen by our MD & RN partners.

~ Yoga Private at Home 60min $250, Semi-Private (2) $300, Group $375

~ Chakra Balancing & Crystal Healing 60min $225, 90min $300

~ S.E.T. (Subconscious Energy Transformation) / PSYCH-K 60min $250

Through an easy, fast and safe process utilizing muscle testing, this session works with your subconscious mind to alleviate stress triggers and anxiety which is impacting your life, whether it be a current life situation or past experiences. This reprogramming can permanently eliminate fears and phobias and provide a more peaceful life.

~ Reiki 60min $200, 90min $275

A Japanese energy-balancing technique that taps into the body’s Qi, the universal life force, directing the flow of healing energy throughout the body. This intuitive blend of energetic healing and bodywork sends your mind into a state of deep restoration. In this state, your subconscious mind is more enlivened, with the ability to shift energetic and emotional patterns that may be holding you back from your true nature.

~ Thai Yoga Bodywork 60min $250

This session includes pressure point massage, acupressure, and stretching to relieve tension and stress in the body. Thai Yoga Bodywork is an excellent way to relax and rejuvenate the body, and it is perfect for those who are looking for a more holistic approach to massage/bodywork.

~ Sacred Sound Bath Healing at Home 60min $395, with Reiki (2 practitioners) $495

An immersive experience, weaving together a combination of tuning forks, gongs, and crystal bowls to create vibrations that heal the body. Sound frequencies permeate the body at a cellular level, helping to recalibrate the nervous system, clear blockages and restore balance within. Set up 15min prior & after.

~ WAVE Best Rest 45min $125

This neuro-acoustic treatment combined with an infrared PEMF (pulsed electromagnetic field) Bio-Mat treatment joins three powerful healing technologies to create the ultimate recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat melts tension. With the use of an eye mask and noise cancelling ear phones, be prepared to combat stress, improve sleep patterns, and enjoy the BEST rest!

~ Breathwork & Meditation 30min 60min

A guided practice, standalone or coupled with meditation, that increases the flow of energy throughout your body, restores the nervous system and releases stress. When consciously practiced in daily life, this universal tool can instantly impact all systems of the body, enabling deep trauma release and alignment.

~ Meditation 30min

A customized journey for the individual or group and suitable for all levels of practice. These sessions invite mind and heart coherence, deepening awareness, integrating emotions and reframing outdated thought forms.

*Semi-Private, Group & WAVE at Home sessions available.